Swimming is a great way to get fit, lose weight, and tone your muscles. It is best to start your swimming routine slowly and then gradually increase the length and duration of your swims.
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Great Britain’s Dina Asher-Smith saw off a high-quality field to win her first 100m outing of the season at the Birmingham Diamond League meeting.
A symbol of liberty, the handspun textile khadi was celebrated by Gandhi. Now it is sought after again, writes Kalpana Sunder, as designers tap into its transformative power.
England and Argentina have been criticised over a long delay before scoring a try that helped both sides progress from their World Rugby Sevens men’s group in Toulouse.
Paul Cézanne’s paintings offered a radical new way of seeing – five works at a new exhibition in London reveal techniques since discovered by scientists, writes Matthew Wilson.
The first thing to do, whether you’re an adult or a kid jumping into the world of rugby, is to find a local club. There is a rugby club in almost every city and if you are not sure, they can help you.
Damien Chazelle’s new film Babylon, which stars Brad Pitt and Margot Robbie, is a “messy, dazzling epic” that is often mesmerising, writes Caryn James.
Ready to start boxing at home? Here are some tips on how to do a proper boxing stance, punches, and exercises to get you ready for your boxing workouts!
With a major exhibition and a hit TV show celebrating our love of fixing objects, Rosalind Jana reflects on the restorative power of repair.
Young talents presented their first solo exhibition in London. They are in the English capital for the first time to present their new collection.
